An Empath is not someone who feels too much.
An Empath is someone whose capacity to feel became a form of intelligence.
Your sensitivity was never weakness.
It was intelligence developed in response to love that required emotional awareness to survive.
You are not broken.
You were adapting.
Love Intelligence teaches Empaths how to recalibrate their sensitivity.
This recalibration makes love stop feeling like survival.
It begins to feel safe, mutual, and deeply calm.
This is where recalibration starts.